更年期宣言 - 用事實與女性主義掌握健康
Category: 書籍
The only thing predictable about menopause is its unpredictability. Factor in widespread misinformation, a lack of research, and the culture of shame around women's bodies, and it's no wonder women are unsure what to expect during the menopausal transition and beyond.
Menopause is not a disease - it's a planned change, like puberty. Any just like puberty, we should be educated on what's to come years in advance, rather than the current practice of leaving people on their own with bothersome symptoms and too much conflicting information. Knowing what is happening, why, and what to do about it is both empowering and reassuring.
Frank and funny, Dr. Jen Gunter debunks misogynistic attitudes and challenges the over-mystification of menopause to reveal everything you really need to know about:
- Perimenopause
- Hot Flashes
- Sleep Disruption
- Sex and Libido
- Skin and Hair Issues
- Breast Health
- Health Maintenance Screening
