Category: 書籍
A new, practical workbook from the New York Times bestselling author of Come As You Are, Emily Nagoski. Apply the book’s groundbreaking research and understanding of why and how women’s sexuality works to your life.
I expected a dry recap of the original book, but the exercises actually made me stop and think about my own patterns instead of just reading theory. The fill-in prompts about context and stress were the most useful part for me.
Finally, a workbook that takes all that research from *Come As You Are* and turns it into actionable exercises—the self-assessment sheets really helped me figure out my own triggers.
The exercises actually got me thinking about things I'd never put into words before, especially the sections on context and stress. I do wish a few of the prompts had more room to write, since my handwriting is huge. Still, it works well as a companion if you've already read the main book.
